111 of the Most Useful Questions to Get to Know Yourself
The quality of your life is a direct reflection of the quality of questions you are asking yourself….
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
In a modern era defined by devices, connectivity, and AI, our uncertainty has been stimulated into distraction. We…
Overcoming Procrastination: Motivation DOES Exist
He who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark…
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
Yes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard…
How to Optimize Your Life for Quality
Quantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look…
What the Hell Is 1% Better Anyways?
Jerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”…
67 Life Lessons From 40 Years
Remember when you were younger and someone told you that they were 40 and you thought to yourself,…
Stop Listening to Crazy People That Tell You What to Eat
I am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise…
The Truth About Habits That No One Tells You
I exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and…
Time to Stop the Sharks: A Love Letter to Coaches
I was one of them — a shark, a coach for men — one of the “coaches” that…