-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…
-
You “Don’t Know” What You’re Doing…
By SCOTT NICOLL • March 17, 2025Read Time: 3 minutesLife IS Uncertainty Previously, I mentioned that I wanted to talk about how most things in life can’t be “solved.”… -
Ayahuasca Retreats: A Complete Guide to New-Age Tripping
By SCOTT NICOLL • October 2, 2024Read Time: 37 minutesWe Are All So Lost In a modern era defined by devices, connectivity, and AI, our uncertainty has… -
Overcoming Procrastination: Motivation DOES Exist
By SCOTT NICOLL • October 1, 2024Read Time: 9 minutesHe who has a why to live for can bear almost any how. Friedrich Nietzsche Fuck motivation. Mark… -
Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
By SCOTT NICOLL • September 30, 2024Read Time: 6 minutesYes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard… -
How to Optimize Your Life for Quality
By SCOTT NICOLL • September 14, 2024Read Time: 9 minutesQuantity Makes Quality. That’s it. Really. Quantity makes quality. These three words will change the way you look… -
What the Hell Is 1% Better Anyways?
By SCOTT NICOLL • May 16, 2023Read Time: 8 minutesJerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”… -
67 Life Lessons From 40 Years
By SCOTT NICOLL • May 11, 2023Read Time: 31 minutesRemember when you were younger and someone told you that they were 40 and you thought to yourself,… -
Stop Listening to Crazy People That Tell You What to Eat
By SCOTT NICOLL • May 9, 2023Read Time: 13 minutesI am obsessed with health and learning about the human body. It’s fascinating. And… It’s frustrating. Learning about how exercise… -
The Truth About Habits That No One Tells You
By SCOTT NICOLL • May 7, 2023Read Time: 7 minutesI exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and… -
Time to Stop the Sharks: A Love Letter to Coaches
By SCOTT NICOLL • May 5, 2023Read Time: 9 minutesI was one of them—a shark, a coach for men—one of the “coaches” that are out there trying… -
Why You Don’t Do What You Say You Are Going to Do (And What to Do About It)
By SCOTT NICOLL • May 1, 2023Read Time: 6 minutesMost people never do what they say they are going to do. In fact, I’d say everyone doesn’t do what… -
This Nighttime Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 30, 2023Read Time: 19 minutesThe only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?… -
Sleep. Why You Might Not Need As Much As You Think
By SCOTT NICOLL • April 29, 2023Read Time: 7 minutesSleep 8 hours they say. Well, 7–9 hours, but the noise in the self-improvement and health space seems… -
The Single-Most Important Thing You Can Do to Change Your Life
By SCOTT NICOLL • April 28, 2023Read Time: 8 minutesA few days ago, I stumbled across an inspiring Tweet from Justin Welsh, a solopreneur, who shared the… -
How to Ruin Your Relationship (If You’re a Man)
By SCOTT NICOLL • April 27, 2023Read Time: 6 minutesI was never very good at relationships. But I didn’t know that at the time. No one really… -
It Was Never Fear Holding You Back. It Was This
By SCOTT NICOLL • April 25, 2023Read Time: 7 minutesResistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is… -
You Need to Walk Through the Dark to Find the Light
By SCOTT NICOLL • April 24, 2023Read Time: 8 minutesThere is no existence without darkness. That is life’s guarantee. But removing the Spotlight effect from my own… -
This Morning Routine Checklist Will Change Your Life
By SCOTT NICOLL • April 7, 2023Read Time: 31 minutesHow the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about… -
How to Start Journaling. And a Free Journal PDF
By SCOTT NICOLL • November 13, 2022Read Time: 13 minutesHow to Start Journaling I remember asking myself this very question: “How to start journaling?” Truth is, I…