Even Atomic Habits Doesn’t Tell You This Harsh Truth About Habits
Yes, you read that correctly: everything you’ve heard about habits is wrong. Even Atomic Habits. You might have heard…
What the Hell Is 1% Better Anyways?
Jerry Seinfeld credits his worldly comedic success to “having a cranky nature” and that his “crankiness and irritability”…
The Truth About Habits That No One Tells You
I exercised for over 500 days in a row. Every. Single. Day. Oh yeah, I also meditated and…
You Only Get Three Things In Life: Time, Attention, and Choice
19 days ago I stumbled on a blog by a guy named Steve Corona while I was researching…
This Nighttime Routine Checklist Will Change Your Life
The only reason you need to have a nighttime routine checklist: it will improve your life. Pretty convincing, huh?…
I Made $1 Online and That Has Made All the Difference
Ppppffff. $1. Who the fuck cares about making $1?!? That’s nothing. Actually, it is everything. The Year It…
It Was Never Fear Holding You Back. It Was This
Resistance = (Desire 1–10) x [(Explicit Knowledge) + (Tacit Knowledge)] x (Focus + Time) = Progress What is…
The 7 Habits of Highly Effective People by Stephen Covey
RATING: Life-Changing—Must Read Stickiness Factor: 10/10 Print | Ebook | Audiobook Join the Always Do Newsletter for more…
This Morning Routine Checklist Will Change Your Life
How the Morning Routine Checklist Started I finalized my morning routine in 2022—2 years after first learning about…