Episode 74: Your Fear Is Boring
I Have No Idea What I’m Doing (But I’m Doing It Anyway)
Main Idea:
Fear is boring. It’s the same predictable story on repeat: stop, stop, stop. Instead of waiting for clarity or permission, take action—because the things you can’t shake are the things you’re meant to pursue.
Key Points & Insights:
1. Fear is Boring
- Quote from Big Magic by Elizabeth Gilbert: “My fear never had anything more interesting to say than ‘stop’ on an endless loop.”
- Fear feels real—the panic, the nerves, the doubt—but in the end, it’s predictable and repetitive.
- Everyone has the same fears: fear of failure, fear of judgment, fear of embarrassment.
- The realization: if fear is boring, why keep following the same script?
2. Inspiration Strikes When You Let It
- Sometimes, you just have to turn on the camera and go.
- Creativity isn’t something you force—it’s something you follow when it appears.
- The universe plants ideas in you, and it’s up to you to act on them or lose them.
3. Writing a Book (Even When You Have No Idea What You’re Doing)
- Started writing a book by accident after realizing something about habits didn’t sit right.
- Conventional wisdom says habits become automatic, but hard things never become effortless.
- Even the most disciplined people still struggle (David Goggins still hates running).
- If a thought lingers, it means something. The book idea wouldn’t go away, so it became the project.
4. What Will You Regret Not Doing?
- If you knew you’d regret not doing something later, wouldn’t you start now?
- We already know what we want deep down—the problem is too much distraction and noise.
- Solution: Strip away the noise. Get quiet, get bored, and listen to yourself.
5. Expectations Kill Action
- The fear of what if it’s not great stops people from even starting.
- What if only 5 people read the book?
- The shift: Even if no one reads it, you’ve still written a book.
- Don’t aim for perfection—just finish something that matters to you.
6. Just Do It (Even If You Suck at First)
- Everyone thinks they need to know exactly what they’re doing before starting.
- Nobody knows. Nobody ever really knows.
- Action creates clarity—you learn by doing.
- “I have no idea what I’m doing, but I’m doing it anyway.”
Final Takeaway:
- Fear is predictable—break the cycle.
- If something won’t leave your mind, it’s meant for you.
- Stop waiting to “know what you’re doing.” Nobody does.
- Do it anyway.
Simplify your life. Don’t overthink. Always do what you say you’re going to do.
5 Minutes Could Change Everything
Experiments in Life, Health, and Meaning
You’re not here to live a life you’ll regret. Neither am I.
Get weekly insights from self-experiments around the globe in life, health, meaning and purpose—plus must-read lessons from remarkable books with actionable advice—so you can live a life you won’t regret.
No spam. Ever. Bad jokes. Often. Opt out anytime.

*If you use the affiliate links in here a magic genie will suddenly appear in front of me granting me unlimited wishes, at which point I will then immediately wish for something like 100 billion dollars, a submarine, a funny hat, or something cool like that. So just assume that if you use the links to buy anything I make tons of money and become filthy rich. Besides this last statement, I practice radical honesty, and anything I ever recommend is something I stand by.